Garmin 45S Iris Smartwatch - GPS Running Watch with Heart Rate Monitor, Fitness Tracker for Men & Women - Perfect for Running, Cycling & Outdoor Activities

GPS Running Smartwatch with Garmin Coach Training Plan Support 

• Easy-to-use running watch monitors heart rate at the wrist¹ and features GPS to track your pace, distance, intervals and more
• Works with free  adaptive training plans that bring expert, personalized coaching right to your wrist
• Connected features² include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect™ online community, live tracking and controls for the music playing on your phone
• Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts³
• Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
• Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode